A Typical Day of Tao

Monday through Saturday

AM
5:30                   Wake-up
6:00 – 6:30        Morning Prayer and Meditation
7:00 – 8:00        Breakfast
8:30 – 11:30      Work practice, Personal Practice, Lectures or Retreat sessions

PM
12:00 – 1:00      Lunch
1:30 – 4:30        Work practice, Personal Practice, Lectures or Retreat sessions
5:20 – 5:50        Evening Prayer and Meditation
6:00 – 7:00        Dinner
7:30 – 9:00        Healing Art, Personal Practice, Lectures or Retreat sessions
9:30 – 10:00      Noble Silence
10:00                 Lights Out

Sunday

AM
6:00                   Wake-up
7:00 – 8:00        Breakfast
8:00 – 9:30        Morning Meditation, pre-service activities
10:00 – 12:00    Tao Sunday Service

PM
12:00 – 1:30      Complimentary Community Lunch and Clean-up
1:30 – 3:00        Post-Service activities
3:00 –                Personal practice until Monday morning